Friday, 9 January 2015

Janathon Day 9 : I'm still standing

No, not still standing, I'm still walking ..... 6.67km from Torchiarolo back home. Day 9 of #janathon and I'm still there. I'm feeling good, really good. Lots more energy ..... moving much more easily, I've been almost running around the house today.





And add 70 squats for the day and 3 wine-free days! Tomorrow I am going to start the workout program in the Clean and Lean Diet Book by James Duigan

#janathon stats so far
        walking 32.68km
        cycling    4.52km
        squats      330

#alchohol free 3 days


Buon Weekend a tutti!

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